JOIN US at the first Hastings YOGADAYS event. Sunday 26th April. @ the Masonic Hall, E Ascent, St Leonards on Sea.
It is my mission to bring health and well being into Hastings, for all people, of all ages.
With a fun, very friendly and down to earth approach YogaDays is here for you, all the family, everyone welcome.
A morning of yoga practice and study.
Learn how to apply the basic fundamentals of foundation and breath into yoga practice so you can practice at home safely and effectively on your own.
Say yes to personal transformation and personal development.
With international and well respected teachers worldwide, we give you the best in teachings and experience.
REMEMBER yoga is not about the pose, it's about being in the present, in the right here, right now. Embracing life, loving it to its full potential.
It is about your well being and happiness.
It's our job to give you something to go home with, new thoughts, new love for life, new ambitions.
With what we offer, we hope it will be something you can trust and love and enjoy and look forward to once a month. With options for additional classes, or private classes with some of the teachers, and or of course coming along to our other YOGADAYS events.
Check out our website to look at our teachers, schedules, bookings, information.
Feel free to message me, us, whatever you please.
Be the change you want to see in the world.
Find the love and light and hope for healthier, happier future.
We are here to empower you!!!